“A funny thing about life: if you refuse to accept anything but the best, you very often get it.” Don’t worry, I’m not going to give you any guidance on... read more →
I’m frequently reminded of how important it is to live life to the full, especially this year (but that’s for another day). We all know it’s important not to take... read more →
How many times do we hear this? Someone telling us how we should think, or how we should behave. I observe it frequently and it never ceases to amaze me... read more →
A phrase I’ve often shared with clients is “the most important investment you can ever make is in yourself”. Whilst initially this may sound a little self centred, it’s important to... read more →
Of course, we all know a song about this, don’t we! It was the song and quirky video by Bobby McFerrin that stimulated me to write this blog. I don’t know whether... read more →
I’m an amateur golfer, and I know only too well the debilitating impact negative thoughts can have on an eventual outcome! You don’t have to be a golfer to understand the... read more →
